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Bikram Yoga
4,88 €
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Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle.
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Tisíce overených recenziíPodrobné informácie
| ISBN | 9780060568085 |
|---|---|
| Autor | Choudhury Bikram |
| Vazba | Pevná vazba |
| Vydavatel | HarperCollins Publishers Inc |
| Počet strán | 304 |
| Rok vydania | 2007 |
| Jazyk | Angličtina |
| Stav | Dobrý (použitá) |
Popis knihy
Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle.